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Recipes

نَفَس
N a f a s

There’s a word in Egyptian — Nafas — meaning “the breath a cook leaves in their food.” Some hands carry it. Some don’t.

The recipes here come from chefs whose hands carry it. Cook them with us. Share your version in the comments — if your recipe wins the most likes, we’ll feature it on the page with your name. And if a flavour from home is missing, tell us — we’ll find it.

Dr Hany, founder · Zambahola

12 Egyptian Classics · from chefs we trust

Click any tile to open the full recipe · founder’s notes, ingredients with UK substitutes, the chef’s video, NotebookLM podcast, and a one-click ingredient bundle.

Foul Medames
Foul Medames

Foul Medames

فول مدمس
by Chef Gaber · 2.1M views
Ta’meya
Ta'meya

Ta’meya (Egyptian Falafel)

طعمية
by Sherif Afifi
Koshary
Koshary

Koshary

كشري
by Heba Abo Elkheir
Roz Belaban
Roz Belaban

Roz Belaban (Rice Pudding)

رز بلبن
by Chef Gaber
Mahshi Koronb
Mahshi Koronb

Mahshi Koronb (Stuffed Cabbage)

محشي كرنب
by Hazem Cooks
Waraq Enab
Mahshi Waraq Enab

Mahshi Waraq Enab (Vine Leaves)

محشي ورق عنب
by Chef Gaber
Molokhiyah
Molokhiyah

Molokhiyah

ملوخية
by Aya Habib · 1.5M views
Bamiyah
Bamiyah

Bamiyah (Okra Stew)

بامية
by Sana Awal Matba5
Kebdah
Kebdah

Kebdah Iskandarani

كبدة إسكندراني
by Nadia Elsayed · 1.1M views
Sogoq
Sogoq

Sogoq Iskandarani

سجق إسكندراني
by Omar’s Cooking · 2.4M views
Basterma belbeed
Basterma belbeed

Basterma bel Beed (with Eggs)

بسطرمة بالبيض
by Chef Hassan
Feter Romy
Feter Gebna Romy

Feter Gebna Romy

فطير جبنة رومي
by Mohamed Hamed

🌿 Missing an ingredient from home?

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We’ll do our best to add it to Zambahola — many products on the site are here because customers asked for them.

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All recipe videos are shared via embed and credited to the original chefs. We don’t copy chef’s recipe text — our notes are written from scratch with metric/cup conversions and UK ingredient substitutes for our diaspora and UK readers. Want to suggest a chef? Tell us.

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