Asaleyah Koueiderعسلية قويدر

Ingredients:
Sugar, Glucose syrup, Honey, Sesame seeds, Water, Lemon juice
(May contain traces of nuts depending on manufacturer)

Nutrition (per 100g, approximate):

• Calories: ~480–520 kcal

• Carbohydrates: ~70–75 g

• Protein: ~8–10 g (from sesame)

• Fat: ~20–25 g

  • Mostly healthy fats from sesame

• Fiber: moderate

• Rich in: Calcium, Iron, Magnesium (from sesame seeds)

Health Notes:
Energy-dense sweet made with natural sesame and honey.
Contains sesame.

Allergens:
Contains Sesame
(May contain traces of peanuts or tree nuts)

Egyptian Story

Asaleyah (عسلية) is a classic Egyptian sweet made from sesame and honey—
a nostalgic treat found in traditional candy shops across Egypt, especially from famous brands like Koueider.
It is enjoyed year-round, often during winter or festive seasons, and loved for its rich, crunchy texture and natural sweetness.

Usage

• Eat as a sweet snack or dessert

• Serve with tea or coffee

• Crumble over yogurt or ice cream

• Add to lunchboxes for a natural energy boost

• Enjoy as part of Egyptian traditional confectionery platters

Sesame & Honey Energy Bites (Inspired by Asaleyah)

Ingredients:

• 1 cup crushed asaleyah

• 1 tbsp honey

• 1 tbsp tahina (optional)

• Sesame seeds for coating

Method:

1. Crush the asaleyah into small pieces.

2. Mix with honey (and tahina if using).

3. Shape into small balls.

4. Roll in sesame seeds.

5. Chill for 10 minutes and serve.